Athlete Academy

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  MLB Phase 1 (4weeks, 3x per week)

  4 weeks/ 3 days/week, 1/4 phase program

  $0.00
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  MLB Phase 2 (4 weeks, 3 days/week)

  4 week/ 3x per week/ Phase 2

  $0.00
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  MLB Phase 3

  4 weeks / 3x week strength / 2x week speed & agaility

  $0.00
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  Fix Your 40 Training

  1 Week / 6 Days a Week / Intermediate

Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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  Bomb Squad

  If you're a college or high school baseball athlete struggling to get extra base hits and cant touch 90, then this program is for you. - Improves bat speed - Improves power at the plate - Increase your arm strength - Improve top speed for stealing bases - Improve agility and lateral quickness for defense This program is ideal for any throwing or rotational sport athlete (baseball, softball, golf, quarterback, hockey, etc.)
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  Strength & Power

  This is a 12-week program guaranteed to get you strong and explosive for the upcoming season. Each of the 3 phases of this program is designed to build and stack on one another starting with strength then power and ending with dynamic and athletic explosiveness. This program is perfect for athletes who are looking to get bigger, stronger, and more explosive and want to follow a program designed for the football & rugby player in mind. $75.00
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  Peak Performance Program

  🔥Receive weekly workouts via our training app. 🔥Get new workouts every 2-4 weeks depending on the training block (sets, reps, and some exercises may change weekly) 🔥Receive 3-4 gym workouts a week and 1-2 field training (sprints) each week. 🔥Compete with other athletes going through the same workouts and take the top spot on the leaderboards. 🔥All workouts have video demonstrations and weight tracking so you can increase your strength and performance each week. 🔥Simply click on your calendar day and the workout pops up with exactly what to do

Packages

Purchase a package to begin booking sessions!

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  Purchase

  1v1 Online Training: Coach Nick

  12 weeks individual programming and weekly coaching $347.00/4 weeks for 12 weeks